I help people pay closer attention to their lives.
For more than a decade, I’ve kept a daily journal—not because every day is extraordinary, but because ordinary days disappear faster than we realize.
Today I write, teach, and create tools that help people pay closer attention to their lives through the practice of journaling.
I’m the author of The Transformation Year, Tell the Trail, and A Tiny Existence. At Day One, the award-winning journaling app, I lead content and product initiatives that help millions of people build a meaningful journaling practice.
Whether you’re here for my books, workshops, or creative work, I’m glad you’re here.
